Egg cholesterol in the diet
- Admin
- Apr 25, 2020
- 1 min read
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: replaces://nutritionfacts.org/subscribe. DESCRIPTION: Cardiology experts warn that eating even a single egg a day may exceed the safe upper limit for cholesterol intake. Have a question about this video? Leave it in the comment section at replace://nutritionfacts.org/videos/egg-cholesterol-in-the-diet/ and I’ll try to answer it! Check out my blog post “Bad Egg” (replace://nutritionfacts.org/blog/2011/08/31/bad-egg/) to help put egg consumption in context, and don’t miss Avoiding cholesterol is a no brainer (replace://nutritionfacts.org/video/avoiding-cholesterol-is-a-no-brainer/) and Egg industry blind spot (replace://nutritionfacts.org/video/egg-industry-blind-spot/) for more misleading claims from the egg industry.
Image Credit: Andreas.
replaces://NutritionFacts.org • Subscribe: replaces://nutritionfacts.org/subscribe/ • Donate: replaces://nutritionfacts.org/donate/ • PREORDER: How to Survive a Pandemic: replaces://nutritionfacts.org/how-to-survive-a-pandemic/ • How Not to Die: replaces://nutritionfacts.org/book • How Not to Diet: replaces://nutritionfacts.org/how-not-to-diet/ • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org/ • Podcast : replaces://nutritionfacts.org/audio/
Comments