Egg Fast on Keto could break stalls and make you lose weight fast, but what are the rules and Science behind it? Originally by Jimmy Moore here are the 10 rules explained scientifically.🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? replace://paypal.me/larobxn 🥑 Join the VIPs at replace://www.patreon.com/KetoInTheUK Patreon Executive Producers: Sharon + Laura
THE CIRCADIAN CODE by Dr Satchin Panda replace://geni.us/circadiancode
Jimmy Moore original Egg Fast experiment blog post replace://livinlavidalowcarb.com/blog/my-severe-hyperinsulinemia-has-dictated-i-go-on-a-high-fat-low-carb-eggfest/7447
Diurnal Variation of Insulin Sensitivity replaces://www.ncbi.nlm.nih.gov/pmc/articles/PMC4154096/
Melissa’s I Breath I’m Hungry Egg Fast plan replaces://www.ibreatheimhungry.com/egg-fast-diet-menu-plan-low-carb-keto/
The Egg Fast App Android replaces://play.google.com/store/apps/details?id=com.thebreezeapps.eggfasttracker&hl=en_GB iOS replace://geni.us/wLybY6F
KITCHEN KETO ESSENTIALS
FOOD SCALE replace://geni.us/foodscalenutri
My Rainbow Cutlery: replace://geni.us/rainboware
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Come interact and share your recipes and ideas on Instagram: replace://instagr.am/ketointhe.uk Our Facebook Group: replaces://www.facebook.com/groups/lowcarbuk Facebook Page: replaces://www.facebook.com/lowcarbuk Twitter: replace://twitter.com/KetoInTheUK All of My videos in neat Playlists
🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp
💬 Ginger’s Keto SCIENCE Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G
🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ
📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr
📭 For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk
All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015) UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016) NUTRITION NETWORK (TIM NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018) STANFORD UNIVERSITY – Introduction to Food and Health (2019) UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts (2019) NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please do consult your doctor first.
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