Sharing with you my 3 day journey in egg diet! Please note that this is without breakfast since I don’t eat breakfast, but if you do you can eat 3 boiled eggs for breakfast. The diet is effective, but as with every diet ends you need to maintain it and eat healthy.
Waist: Before : 25in After : 23.5in
Weight Before : 52.3kg After: 50.7kg
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