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HOW TO LOSE 20 KG IN 2020 | MY WEIGHT LOSS JOURNEY

  • Apr 25, 2020
  • 2 min read




I would be so grateful if you gave this video a LIKE and hit the SUBSCRIBE button!

I lost about 18 KG and I wanted to share my journey with you all! I go through what I specifically ate and what workouts I specifically did to lose all that weight!

✰ S O C I A L ✰ instagram ➭ @ritakaminskii replaces://www.instagram.com/ritakaminskii

twitter ➭ @rita_kaminski replaces://twitter.com/rita_kaminski

✰ JOIN MY FACEBOOK COMMUNITY ✰ replaces://bit.ly/2UJWbRU

20 for 2020 Weight Loss Group enables like-minded people wanting to lose weight and in general wanting to be a better version of themselves to come together and share our advice!

✰ I N T H I S V I D E O ✰ → main camera: replaces://amzn.to/2JzTey4 → vlogging camera: replaces://amzn.to/2Uzxhpl → sigma lens: replaces://amzn.to/3dNPbfD → mic: replaces://amzn.to/2Jvbxoc → lighting: replaces://amzn.to/2JuoKh0 → tripod: replaces://amzn.to/39Dzx3c → vlogging tripod: replaces://amzn.to/39yAVnz

✰ A B O U T ✰ this is a self-development channel dedicated to help you become the best version of yourself and covers, but not limited to: → fitness & health → storytimes → travel → life advice → style/beauty → vlogs

i’m also interested in video production, hip-hop, entrepreneurial skills, finances + more! i’m improving everyday and love sharing my process with you guys. let’s self improve together!

✰ M O R E V I D E O S ✰ → How To Lose 20 KG in 2020 replaces://bit.ly/309BvoU

→ How To Lose Weight Playlist replaces://bit.ly/2JpVYhp

→ What I Eat In a Week replaces://bit.ly/3bFSsM9

→ 9 Hack to Lose Weight replaces://bit.ly/2UNZYxM

→ Answering Your Weight Loss FAQ replaces://bit.ly/2UujWi4

→ The #1 Way To Break a Plateau replaces://bit.ly/39vcmIm

Disclaimer: I am not a health professional or fitness coach. What works for me, may not work for you. This is my own journey that I hope can motivate others. Please do your own research.

► For business inquiries: margarita.kaminskaia@gmail.com

 
 
 

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